Where Pilates is Personal
We are an award-winning Pilates studio dedicated to building strong, resilient bodies and balanced minds through expert-led Mat and Reformer sessions. From the very first interaction, our goal is to create a space where you feel seen, supported, and empowered. With a deep commitment to personal connection and tailored guidance, we’re here to help you move better, live stronger, and thrive in a safe and uplifting environment.
What sets Rise apart?
What makes us different from other Pilates studios is the way we focus on you, including how you move, how you feel in your body, and how your lifestyle impacts both. We don’t just take you through a session, we coach you to move effectively and with purpose, so you build strength, awareness, and confidence that carry over into your everyday life.
For us, Pilates is more than a workout. It’s about enhancing your range of movement, improving how your body feels and functions, and giving you the tools to stay strong both physically and mentally. The real transformation happens not just in class, but in how you sit, stand, reach, and move throughout your day. That’s the difference and we ensure the benefits last well beyond your session.
Expert teaching, backed by experience
Our instructors bring many years of combined experience, trained by some of the most respected Pilates schools worldwide. We know every body is unique, so whether you’re recovering from injury, building strength, improving mobility, or simply wanting to move with more ease, we’ll guide you safely and effectively. With thoughtful, tailored instruction in both group and one-to-one settings, we help you reach your goals with confidence.
Focused coaching, personalised guidance
Our Mat and Reformer sessions are intentionally kept small, giving you the personal attention and guidance you deserve. This allows us to truly focus on how you move, helping you build strength, confidence, and effectiveness in every exercise. We pride ourselves on the quality of our coaching, going beyond simply leading a class to ensure your Pilates experience delivers real results you can feel both in the studio and in your everyday life.
A studio created with you in mind
Our boutique studio has been purpose-built to elevate your Pilates experience. With open space to move freely, safely, and effectively, it offers a calming and welcoming environment where you can feel at ease. Featuring premium Onyx mats and Align Reformer beds, every detail has been thoughtfully considered to create a space you’ll love—whether you’re practicing alongside friends or enjoying a session on your own.
Getting started with us
Getting started couldn’t be easier. Our introductory session bundle provides you with 5 mat sessions or 3 reformer sessions, after which we'll send you all the welcome details you’ll need to login to your new account! It’s a great way to experience Rise Pilate Studios first-hand before making a long-term commitment.
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